Side Sour Cream
Side Shredded Cheese
Side Refried Beans
Side Queso Blanco
Side Guacamole
Side Salsa Ranchera
Side Pico De Gallo
Side Salsa
Side Vegetarian Beans
Side Salad
Side Spicy Sour Cream
Side Sliced Avocado
Side Fries
Side 1 Grilled Jalapeno
Side Salsa Verde
Side Rice
Quart Salsa (No Chips)
Bag Chips
Quart Guacamole (No Chips Or Salsa)
Kids Fish W Vegetables
Fried cod, served with sauteed zucchini, yellow squash and your choice of rice, refried beans, fries or mac n cheese and a kids drink.
Kids Grilled Chic Breast Meal
Bite size pieces of grilled chicken breast served with your choice of rice, refried beans, fries or mac n cheese and a kids drink.
Kids Taco Meal
One Taco (choose chicken, steak, pork, or fish) with soft corn tortillas. Served plain unless otherwise requested. Your choice of rice, refried beans, fries or mac n cheese and a kids drink.
Kids Steak Meal
Tender grilled pieces of steak. with your choice of rice, refried beans, fries or mac n cheese and a kids drink.
Kids Cheese Quesadilla Meal
Melted Cheese between two corn tortillas. Served with your choice of rice, refried beans, fries or mac n cheese and a kids drink.
Kids Chicken Quesadilla Meal
Shredded chicken (contains onions and tomatoes, plain grilled chicken available upon request) and melted cheese between two corn tortillas. Served with your choice of rice, refried beans, fries or mac n cheese and a kids drink.
Jarrito
Sprite
Ginger Ale
Lemonade
Horchata
Limonada
Sparkling Water
Cherry Coke
Strawberry Lemonade
Coke
Raspberry Lemonade
Strawberry Ice Tea
Unsweetened Ice Tea
Raspberry Ice Tea
Agua Jamaica
Diet Coke
Single Taco
Chorizo Tacos
Soft corn tortilla tacos Grilled Mexican sausage, topped with cilantro, onions, and salsa verde.
Carne Asada Tacos
Soft corn tortilla tacos with tender grilled chopped steak topped with onions, cilantro, and salsa verde.
Fiesta Chicken Tacos
Soft flour tortillas filled with grilled chicken breast, Pico de Gallo, lettuce, avocado dressing, and spicy sour cream.
Mahi Mahi Tacos
Soft corn tortilla tacos with Mahi Mahi, marinated in adobo sauce, grilled and served in flour tortillas with guacamole sauce, spicy sour cream, lettuce, Pico de Gallo, cucumber, avocado and salsa verde.
Tacos Rancheros
Corn tortilla tacos with a combination of chorizo and carne asada in each taco. Topped with cilantro, onions, and salsa ranchera.
Shrimp Tacos
Grilled seasoned shrimp on flour tortillas, topped with Pico de Gallo, guacamole, and shredded lettuce. Drizzled with a creamy chipotle sauce and guacamole dressing.
Mixed Taco Platter
Your choice of three of our delicious tacos. Mahi or Shrimp Taco: add $2
Al Pastor Tacos
Soft corn tortilla tacos with twenty-four hour marinated pork loin topped with cilantro, onions, and salsa verde.
Mexico City Tacos
Soft corn tortilla tacos with marinated adobo steak, caramelized onions, guacamole, cilantro and salsa verde.
Carnitas Tacos
Soft corn tortilla tacos with tender pork simmered with spices then topped with Pico de Gallo, and salsa ranchera.
Quesa Birria Tacos
Corn tortilla tacos filled with six-hour slow cooked shredded beef birria and cheese, grilled until crispy then topped with onions, cilantro, and avocado lime dressing. Served with beef consume, guacamole and rice.
Chicken Tacos
Soft corn tortilla tacos with shredded chicken breast simmered with diced tomatoes and onions then topped with cilantro, onions, and salsa verde.
Portabella Mushroom Tacos
Corn tortilla tacos with sautéed portabella mushrooms and spinach topped with Pico de Gallo and roasted tomatillo salsa. Served with salad and vegetarian beans.
Baja Tacos
Soft corn tortilla tacos with crispy fried battered cod topped with homemade shredded cabbage slaw, Baja Pico de Gallo and fresh avocado drizzle.
Viva Mexico Queso
Creamy and cheesy dip topped with ground beef, roasted peppers, corn, Pico de Gallo and pickled jalapenos. Served with warm tortilla chips.
Pancho Villa Queso
Roasted red pepper and cream cheese dip topped with homemade carnitas, Pico de Gallo, and pickled jalapenos. Served with warm tortilla chips.
Guadalarjara Queso
Creamy and cheesy dip topped with Pico de Galo. Served with warm tortilla chips.
Flan
Churros
Chocolate Tres Leche Cake
Traditional Tres Leche Cake
Guacamole
Fresh avocado, tomatoes, onions, and cilantro with our special blend of spices. Served with chips and salsa.
Grilled Jalapeno Guacamole
Fresh avocado, roasted poblano & red peppers, roasted corn, onions and cilantro combined into a delicious guacamole. Served on roasted tomato sauce and finished with goat cheese. Served with chips and salsa.
Goat Cheese Guacamole
Our fresh guacamole made with avocado, tomatoes, cucumbers, and onions. Topped with grilled jalapeno peppers, cilantro and queso fresco. Served with chips and salsa.
Enchiladas De Verano
2 flour tortillas filled with sauteed mushrooms, zucchini, yellow squash, spinach, tomatoes, and onions. Topped with salsa ranchera and finished with melted cheese. Served with rice and vegetarian beans.
Enchiladas Verdes
3 corn tortillas filled with your choice of shredded chicken (with onions and tomatoes), steak, or cheese. Topped with salsa verde and melted cheese. Served with refried beans, rice, and salad.
Enchiladas Mexicanas
3 corn tortillas filled with your choice of shredded chicken (with onions and tomatoes), steak, or cheese. Topped with salsa ranchera and melted cheese. Served with refried beans, rice, and salad.
Dos Amigos Enchiladas
Two flour tortillas filled with cheese and your choice of shredded chicken or steak. Topped with zesty red and green sauce along with queso cotija, spicy sour cream and guacamole. Served with lettuce, Pico de Gallo, and guacamole.
Pulled Pork Enchiladas
2 flour tortillas filled with pulled pork tossed in our chipotle BBQ sauce, topped with roasted tomatillo sauce, melted cheese, and cotija cheese. Served with a side of refried beans, guacamole, Pico de Gallo, and topped with frizzled onions.
Enchiladas De Camaron
2 flour tortillas stuffed with shrimp, mushrooms, tomatoes, and onions. Topped with a roasted tomato chile sauce and melted cheese. Served with sour cream, guacamole, refried beans, and salad.
La Banderita Enchiladas
3 corn tortillas stuffed with tender shredded chicken topped with 3 different homemade cream sauces, Poblano, Ranchero, and Queso Blanco. Served with refried beans and Mexican rice.
Fajita Quesadilla
Large flour tortilla filled with melted cheddar jack cheese, grilled steak, chicken, peppers, tomatoes, and onions, served with sour cream, Pico de Gallo, guacamole and salsa ranchera.
Steak Quesadilla
Cheese and steak melted between corn tortillas, served with Pico de Gallo, guacamole and sour cream.
Chicken Quesadilla
Cheese and shredded chicken sauteed with tomatoes melted between corn tortillas, served with Pico de Gallo, guacamole and sour cream.
Veggie Quesadilla
Cheese and veggies melted between corn tortillas, served with Pico de Gallo, guacamole and sour cream.
Shrimp Quesadilla
Cheese, shrimp and veggies melted between corn tortillas, served with Pico de Gallo, guacamole and sour cream.
Cheese Quesadilla
Cheese melted between corn tortillas, served with Pico de Gallo, guacamole and sour cream.
Outlaw Brisket Quesadilla
Large flour tortilla filled with cheese, dry rub brisket, caramelized onion, flavorful barbeque sauce, and a side of tomatillo sauce.
Taco Salad
2 fried corn tortillas filled with shredded lettuce, cheese, and tortilla strips. Served with Pico de Gallo, sour cream, and guacamole.
Summer Ensalada
Crisp chopped romaine lettuce tossed with corn Pico de Gallo, queso fresco crumbles, diced cucumbers and creamy Mexican dressing. Topped with grilled marinated al pastor adobo chicken tenderloins.
Avocado Salad
Romaine lettuce with sliced avocado, tomatoes, cucumber, roasted poblano peppers, red onions, and guacamole dressing drizzle.
Grilled Romaine & Salmon Salad
Grilled head of romaine lettuce with a grilled salmon filet, topped with diced tomatoes, chorizo bits, sliced avocado, and queso cotija, drizzled with a balsamic reduction and an avocado lime dressing.
Grilled Vegetable Salad
Grilled zucchini, yellow squash, tomatoes, red peppers, onions, and portabella mushrooms, on romaine lettuce, with avocado d vinaigrette, and cilantro.
Chicken Fiesta Salad
Iceberg lettuce, tomatoes, red onions, green peppers, cucumbers, kalamata olives, shredded cheese, and crispy tortilla strips, topped with pieces of grilled chicken breast tossed in a zesty picante sauce.
Chicken Fajitas
A sizzling serving of sautéed green peppers, red peppers, onions, and tomatoes with strips of chicken and drizzled with our homemade salsa ranchera. Served with rice, beans, and corn tortillas on the side.
Shrimp Fajitas
A sizzling serving of sautéed green peppers, red peppers, onions, and tomatoes with shrimp and drizzled with our homemade salsa ranchera. Served with rice, beans, and corn tortillas on the side.
Fajitas Mixtas
A sizzling serving of sautéed green peppers, red peppers, onions, and tomatoes with strips of steak, shrimp, chicken and drizzled with our homemade salsa ranchera. Served with rice, beans, and corn tortillas on the side.
Veggie Fajitas
A sizzling serving of sautéed zucchini, yellow squash, and mushrooms with our homemade salsa ranchera. Served with rice, beans, and corn tortillas on the side.
Steak Fajitas
A sizzling serving of sautéed green peppers, red peppers, onions, and tomatoes with strips of steak and drizzled with our homemade salsa ranchera. Served with rice, beans, and corn tortillas on the side.
Carne Asada
Two 5oz grilled ribeye steaks served with guacamole, refried beans, Pico de Gallo, spring onion, nopal, grilled jalapenos, tortillas, and a side of salsa ranchera.
Pollo Costeno
Tender charbroiled chicken breast topped with roasted red peppers and corn in a roasted red pepper sauce and garnished with queso fresco crumbles. Served with rice and tortillas.
Carnitas Con Pina
Tender chuncks of pork, fried and simmered in Mexican spices, over mild chipotle salsa and topped with chargrilled pineapple slices. Served with rice, refried beans and corn tortillas.
El Ranchero
Two 6oz grilled ribeye steaks in a Mexican style marinade, paired with a mild roasted tomatillo avocado salsa. Served with creamy chorizo mashed potatoes, refried black beans, Pico de Gallo, and corn tortillas.
Pollo Diablo
Grilled, marinated chicken breast topped with roasted corn and peppers in a spicy diablo sauce. Served with rice, beans, and tortillas.
Chile Relleno
A large poblano chile stuffed with Mexican Oaxaca cheese, fried in an egg batter, topped with salsa verde and melted cheese, served with rice, vegetarian beans, salad and tortillas.
Carnitas
Tender chunks of pork, fried and simmered in Mexican spices, served with refried beans, Pico de Gallo, guacamole, tortillas and a side of salsa ranchera.
Pollo Azteca
Tender charbroiled chicken breast topped with roasted red peppers and corn in a roasted red pepper sauce and garnished with queso fresco crumbles. Served with rice and tortillas.
Chiles Mixtos
Two chile rellenos, one stuffed with ground beef and vegetable mixture topped w/ salsa verde & cheese, the other stuffed with shredded chicken breast and vegetable mixture topped with a roasted tomato chile sauce and cheese. With rice, beans, & tortillas
Flautas Zapata
2 fried flour tortillas, stuffed with shredded chicken breast, tomatoes and onions. Topped with salsa ranchera and melted cheese. Served with refried beans, lettuce, Pico de Gallo, sour cream, and guacamole.
Pollo Verde
Charbroiled chicken breast, topped with salsa verde, avocado, and garnished with cilantro. Served with rice, beans, and salad. Add Cheese $2
Pork Belly
Deep fried pork belly on a roasted tomatillo salsa. Topped with Pico de Gallo and avocado lime drizzle. Served with warm chips.
Sopes
2 thick, homemade corn tortillas topped with refried beans, tender steak, cilantro, onions, salsa verde and cotija cheese.
Chapala Crispy Battered Fish
Beer battered Tilapia strips over roasted tomato sauce. Drizzled with avocado dressing. Served with Pico de Gallo, fresh avocado slice and warm corn tortillas.
Acapulco Cheviche
Chilled shrimp, cured in lime juice, tossed with crispy cucumber, celery, red onions, and avocado, with a hint of spice. Served with chips and salsa.
El Sol Appetizer
2 chicken flautas, 2 sopes and 2 cheese quesadillas. Served with sour cream, guacamole and Pico de Gallo .
Cantina Taquitos
3 crispy fried tortillas stuffed with shredded Birria and topped with queso blanco. Served with lettuce, Pico de Gallo, guacamole, sour cream and salsa ranchera.
Puebla Chile Relleno
A large poblano chili stuffed with Mexican Oaxaca cheese and fried in an egg batter. Topped with salsa verde, Pico de Gallo, avocado drizzle and spicy sour cream.
Birria Eggrolls
Two crispy egg rolls stuffed with our homemade birria, rice, diced onions, cilantro, cheesy chihuahua cheese and mozzarella cheese. Served with consume broth for dipping.
Salsa Sampler
Choose 4 of the following: Salsa, Salsa Verde, Guacamole, Spicy Sour Cream Dip, Pico de Gallo, Refried Beans, Salsa Ranchera. Served with warm chips.
Chicken Flautas
3 crispy fried tortillas, stuffed with shredded chicken breast simmered with diced tomatoes and onions. Served with lettuce, sour cream, and Pico de Gallo. Finished with mild tomato sauce and queso cotija.
Chips & Salsa
Salsa made fresh in house and freshly fried corn tortilla chips
Brisket Nachos
Crispy corn tortilla chips topped with refried beans, salsa, lettuce, Pico de Gallo, melted cheese and crowned with our twenty-four-hour dry rubbed brisket. Served with BBQ sauce, guacamole and sour cream.
Pancho's Bowl
Grilled adobo chicken, rice and black beans bowl topped with shredded cheese, lettuce, Pico de Gallo, sour cream, and fresh guacamole.
Tex-Mex Bowl
Your choice of blackened chicken, shrimp, or steak, Mexican fried rice, fresh guacamole, chickpeas and black bean mix, red cabbage slaw and roasted veggies come together in a healthy flavorful bowl.
Original Burrito
Our standard burrito starts with a warm flour tortilla, refried beans, lettuce, and shredded cheese. Your choice of shredded chicken, steak or carnitas.
Bean Burrito
Filled with your choice of vegetarian pinto beans or our homemade refried beans, along with sautéed tomatoes, onions, mushrooms, zucchini, yellow squash, shredded cheese, and lettuce.
Fajita Burritos
Your choice of chicken or steak, with grilled green peppers, red peppers, onions, tomatoes, shredded lettuce, and cheese.
Frito Burrito
Stuffed with rice, beans, and your choice of shredded chicken or steak. Fried then topped with spicy sour cream, roasted tomato sauce, and tortilla strips drizzled with guacamole dressing.
Smothered Burritos
Stuffed with refried beans, rice, your choice of salsa verde or zesty red sauce and melted cheese. Your choice of shredded chicken, steak or carnitas.
On The Border Chimichanga
Deep fried burrito stuffed with shredded adobo chicken, refried beans, Mexican rice, Monterey, and cheddar jack cheese. Topped with a homemade adobo cream cheese sauce and crema drizzle. Served with guacamole.
Chololo Birria Chimichango
Deep fried burrito stuffed with homemade shredded birria, rice, cilantro, Monterey and jack cheeses. Served with consume for dipping.
Shrimp Burrito
Flour tortilla stuffed with spicy sautéed shrimp, mushrooms, zucchini, onion and tomatoes. Topped with shredded cheese and lettuce, then drizzled with avocado lime dressing.
El Paso Chimichango
Stuffed with ground beef, rice, black beans, Monterey and cheddar jack cheese, deep fried then topped with homemade cream cheese sauce, crema drizzle and Pico de Gallo. Served with guacamole.
Puerta Vallarta Salmon
Smoky 6 oz. salmon filet seared to perfection, topped with sweet and spicy mango Pico de Gallo. Served with buttery Mexican rice and tortillas.
Black Pearl Salmon
Grilled salmon topped with roasted corn and peppers in a mild tomato broth. Served with rice, salad, and tortillas.
Tabasco Mahi Mahi
Blackened Mahi Mahi served over Spanish rice, and topped with a roasted red pepper cream sauce, sauteed spinach, roasted corn and red peppers.
Camarones A La Diabla
Jumbo shrimp and mushrooms sautéed in a spicy sauce made from 3 kinds of chiles and spices. Served with rice, salad, and tortillas.
When you step into El Sol Cantina, you're in for a treat! Located at 3721 Market St, Camp Hill, PA, this cozy spot is known for its vibrant atmosphere and mouthwatering dishes that bring the flavors of Mexico straight to your table. The El Sol Cantina Menu is a perfect mix of traditional favorites and bold new creations, with something to satisfy every craving. Whether you’re in the mood for sizzling fajitas, perfectly seasoned tacos, or a refreshing margarita, there's always something delicious waiting. Each dish is made with fresh, quality ingredients, ensuring every bite bursts with flavor. So, grab a seat and let your taste buds explore the mouthwatering options on the menu - it's a dining experience you won’t want to miss.